Calm Compass: Starter Course

A structured approach to managing stress and anxiety at your own pace.

What’s Included:

✔️ Full Access to All Course Modules – Learn practical strategies to navigate stress and anxiety.
✔️ No Weekly Group Calls – This self-paced version allows you to work through the material on your own schedule.
✔️ No Individual Coaching – Independent learning with tools to guide your progress.
✔️ 6-Month Access – Revisit the material anytime within six months.
✔️ Anxiety Tracker & Companion Workbook – Helps you monitor patterns and progress.
✔️ Two Recorded Guided Practices – On-demand exercises to cultivate calm.
✔️ Mini Self-Assessment Tool – Self-reflection prompts to deepen your learning.

🚀 Upgrade to Guided for More Support & Connection!

Want 10 weeks of group calls and access to a supportive community of like-minded individuals?

Get live guidance, real-time feedback, and deeper engagement to stay on track.

Upgrade now and make the most of your Calm Compass journey!